Dec. 15, 2010, 6:00pm - 7:30pm
7700 Pioneer Way, Suite 201
Ned David Bratspis,MA,LMFT
(253) 514-0525
This is a therapuetic combination of Mindfulness Meditation and emotional acceptance that is useful to anyone searching for positive alternatives in self-care and emotional recovery. A weekly drop-in group, it is a safe and encouraging environment for learning and cultivating peace of mind. Presented by a Gig Harbor resident who is a Licensed Marriage Family Therapist,offering practice ideas and materials, the opportunity to discuss and process them, as well as generous amounts of time for meditation practice. More details on website
www.RelaxingOne.com
